Spine Articles About Prevention

Back Packs And Back Pain

August 16, 2013

A proper back pack is an essential part of a child’s school experience. While most parents will focus on price, and most children will focus on ...

Folic Acid- Reducing the Risk of Spinal Cord Birth Defects

July 12, 2013

The Center of Disease Control and Prevention says that women who take folic acid at least one month prior to conception and during the first ...

Ideal Posture for a Healthy Back

June 1, 2013

Posture is the position in which we hold our bodies with certain positions such as sitting, standing and lying down. Good posture involves training your ...

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